Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.

The deck will help you get into the habit of saying them daily.

Take a card each day and read it. Recite it throughout your day.

Directions: Keep this deck of affirmation cards on your night stand, at your work space, or anywhere you spend most of your time. Take a new card each day and read it out loud. Recite the affirmation on the card throughout the day. It’s not enough to just speak it. You must BELIEVE it and put in the WORK... or you will never see it.